/* EMDR UK London Regional Group
   Palette drawn from the EMDR UK mark: steel blue, ink, warm paper white. */

:root {
  --ink: #22293a;
  --ink-soft: #4b5468;
  --blue: #5b7ba8;
  --blue-deep: #3f5a80;
  --paper: #faf9f6;
  --line: #dcdad2;
  --max: 760px;
}

* { box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  margin: 0;
  background: var(--paper);
  color: var(--ink);
  font-family: "Source Serif 4", Georgia, "Times New Roman", serif;
  line-height: 1.6;
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3, nav, .btn, .site-title {
  font-family: "Work Sans", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;
}

a { color: var(--blue-deep); }
a:hover { color: var(--ink); }

/* ---- Header / mark ---- */

.mark {
  display: flex;
  align-items: center;
  gap: 0.65rem;
  text-decoration: none;
}

.mark img {
  height: 30px;
  width: auto;
  flex-shrink: 0;
  display: block;
}

.site-title {
  font-weight: 600;
  font-size: 0.92rem;
  letter-spacing: 0.01em;
  color: var(--ink);
  line-height: 1.2;
}

header.site-header {
  border-bottom: 1px solid var(--line);
}

.header-inner {
  max-width: 980px;
  margin: 0 auto;
  padding: 0.65rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

nav.primary-nav ul {
  list-style: none;
  display: flex;
  gap: 1.6rem;
  margin: 0;
  padding: 0;
  flex-wrap: wrap;
}

nav.primary-nav a {
  text-decoration: none;
  color: var(--ink-soft);
  font-size: 0.95rem;
  padding-bottom: 3px;
  border-bottom: 2px solid transparent;
}

nav.primary-nav a:hover,
nav.primary-nav a[aria-current="page"] {
  color: var(--ink);
  border-bottom-color: var(--blue);
}

/* ---- Hero ---- */

.hero {
  max-width: 980px;
  margin: 0 auto;
  padding: 2.4rem 1.5rem 2rem;
}

.hero .kicker {
  font-family: "Work Sans", sans-serif;
  color: var(--blue-deep);
  font-size: 0.9rem;
  margin: 0 0 0.6rem;
}

.hero h1 {
  font-family: "Source Serif 4", Georgia, serif;
  font-weight: 600;
  font-size: clamp(1.7rem, 3.2vw, 2.4rem);
  line-height: 1.25;
  margin: 0 0 0.8rem;
  color: var(--ink);
  max-width: 26ch;
}

.hero p.lede {
  max-width: 60ch;
  font-size: 1.1rem;
  color: var(--ink-soft);
  margin: 0;
}

/* ---- Main content ---- */

main {
  max-width: 980px;
  margin: 0 auto;
  padding: 0 1.5rem 4rem;
}

.content-block {
  max-width: var(--max);
}

.content-block h2 {
  font-size: 1.5rem;
  margin: 0 0 1rem;
}

.content-block p {
  margin: 0 0 1.1rem;
}

/* ---- Home: three-up cards ---- */

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.75rem;
  margin-top: 1rem;
}

@media (max-width: 760px) {
  .card-grid { grid-template-columns: 1fr; }
}

.card img {
  width: 100%;
  aspect-ratio: 4 / 3;
  object-fit: cover;
  border-radius: 6px;
  margin-bottom: 1rem;
  display: block;
  transition: opacity 0.15s ease;
}

.card a:hover img { opacity: 0.85; }

.card h3 {
  font-size: 1.1rem;
  margin: 0 0 0.6rem;
}

.card h3 a {
  color: var(--ink);
  text-decoration: none;
}

.card h3 a:hover { color: var(--blue-deep); }

.card p {
  color: var(--ink-soft);
  font-size: 0.98rem;
  margin: 0;
}

/* ---- Content page: image + text pairing ---- */

.content-with-image {
  display: grid;
  grid-template-columns: 300px 1fr;
  gap: 2.5rem;
  align-items: start;
}

@media (max-width: 720px) {
  .content-with-image { grid-template-columns: 1fr; }
}

.content-with-image img {
  width: 100%;
  border-radius: 6px;
  display: block;
}

.content-with-image .content-block {
  max-width: none;
}

/* ---- Diary list ---- */

.diary-list {
  list-style: none;
  margin: 0;
  padding: 0;
  border-top: 1px solid var(--line);
}

.diary-item {
  padding: 1.3rem 0;
  border-bottom: 1px solid var(--line);
  display: grid;
  grid-template-columns: 220px 1fr;
  gap: 1.5rem;
}

@media (max-width: 620px) {
  .diary-item { grid-template-columns: 1fr; gap: 0.3rem; }
}

.diary-item .date {
  font-family: "Work Sans", sans-serif;
  font-weight: 600;
  color: var(--blue-deep);
}

.diary-item .details address,
.diary-item .details p {
  margin: 0;
  font-style: normal;
  color: var(--ink-soft);
}

/* ---- Forms ---- */

.contact-form {
  margin-top: 1.5rem;
  max-width: 480px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1rem;
}

@media (max-width: 560px) {
  .form-row { grid-template-columns: 1fr; }
}

.form-group {
  margin-bottom: 1.2rem;
}

.contact-form label {
  display: block;
  font-family: "Work Sans", sans-serif;
  font-size: 0.85rem;
  color: var(--ink-soft);
  margin-bottom: 0.35rem;
}

.contact-form input,
.contact-form textarea {
  width: 100%;
  font-family: inherit;
  font-size: 1rem;
  padding: 0.65rem 0.75rem;
  border: 1px solid var(--line);
  border-radius: 4px;
  background: #fff;
  color: var(--ink);
}

.contact-form input:focus,
.contact-form textarea:focus {
  outline: 2px solid var(--blue);
  outline-offset: 1px;
}

.contact-form textarea {
  min-height: 140px;
  resize: vertical;
}

.hp-field {
  position: absolute;
  left: -9999px;
  top: -9999px;
}

.btn {
  display: inline-block;
  background: var(--blue-deep);
  color: #fff;
  border: none;
  font-size: 1rem;
  font-weight: 600;
  padding: 0.75rem 1.9rem;
  border-radius: 999px;
  cursor: pointer;
  text-decoration: none;
}

.btn:hover { background: var(--ink); color: #fff; }

.form-error {
  display: none;
  background: #fbeceb;
  border: 1px solid #e2a8a3;
  color: #7a2c26;
  padding: 0.8rem 1rem;
  border-radius: 4px;
  font-family: "Work Sans", sans-serif;
  font-size: 0.92rem;
  margin-bottom: 1.2rem;
  max-width: 480px;
}

.confirm-box {
  border-top: 3px solid var(--blue);
  padding-top: 1.3rem;
  max-width: var(--max);
}

/* ---- Footer ---- */

footer.site-footer {
  border-top: 1px solid var(--line);
  margin-top: 2rem;
}

.footer-inner {
  max-width: 980px;
  margin: 0 auto;
  padding: 1.8rem 1.5rem;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 1rem;
  font-family: "Work Sans", sans-serif;
  font-size: 0.85rem;
  color: var(--ink-soft);
}

.footer-inner a { color: var(--ink-soft); }